Better Golf Through Yoga
By Meredith Kirk It has been said that life is a balancing act. Like a juggler in a circus, I often have more Read more →
Five Gym-free Fitness Ideas for 2011
(ARA) - Fitness should be fun and affordable. It should not be boring, time-consuming or costly. Make your exercise routine a Read more →
How to Keep Those Healthy Eating Resolutions - in January and Beyond
(ARA) - For many of us, the season of gluttony begins with candy-laden Halloween, continues through bountiful Thanksgiving and Read more →
Boardwalk Progresses; Zipping By the Sea
By Terry Massey The Drifters sang about it, Monopoly players try to land on it, and Myrtle Beach is about to land one in its own Read more →YMCA Unveils New Facility
The Claire Chapin Epps Family YMCA recently opened it shiny-new facility, just off the west side of 62nd Avenue North and U.S. Read more →Barc Park North Now Open
As Lauren Poster previewed in her September profile on the Barc Park at The Market Common, the City of Myrtle Beach's new Barc Read more →Waccamaw Blue Trail Targets Ecotourists
By Christina Lee Knauss The Waccamaw River may well be the Grand Strand area's most underappreciated resource. Its dark waters Read more →For These Kids, Myrtle Beach is Surf City U.S.A.
By Christina Lee Knauss Say "summer camp" and most people think of tents, campfires and roasting marshmallows. For kids at Read more →New Sports Complex Offers Variety
By Heather Gale For Jasmine Jones, learning to be one of the best is important, especially if she wants to reach her goal of Read more →Valentine’s Getaway at Litchfield Resort
http://farm3.static.flickr.com/2092/2241722447_fa9e49e759_m.jpg This ain’t your Whitman’s Sampler-type of lover’s holiday. So Read more →SportsZone Complex Brings Out the Athlete & Fan in All of Us
All right, let's see. Christmas is over, you're back in the office already but the kids are home from school for another week. Read more →Dance The Flab Away!
Bored with typical workout activities? Dying to show off your summer abs of steel and the lure of a bikini just not doing Read more →Page 1 of 1 pages
